SUPERIOR CONDITIONING, POWER, & MUSCULAR DEVELOPMENT
WARNING, These Services Are INTENSE!
As you know, my name is Dave Lemanczyk. I am a former professional athlete who makes a living selling innovative training programs, teaching effective training to individuals, small groups and teams. Over the years mostly due to being around professional athletics all my life (and amazing people) I have learned how to put picture perfect workouts together for people. These workouts have literally become the recipe that I turn to in order to develop all the athletes and people that I am fortunate enough to work with on a consistent basis. While the progression will be different for each person, the methods will essentially be the same. In one word; INSTENSE! Much of what I do as a trainer focuses on the mental aspect of a person. Over time this equates to the development of Indomitable Will or inyielding spirit that resides in all of us. Gaining this perspective greatly separates me from the rest of the pack in the fitness industry and the clear reason why you need to hire me. Use the CONTACT page to hire me today. My specialties include instructing goal setting, nutrition planning, indomitable will, speed, agility, acceleration, power, strength and conditioning. Licensed and insured. By appointment ONLY. Please call my office for your free telephone consultation today at (631) 650-4703.
Sincerely,
Dave Lemanczyk, M.S.P.E.