Testimonials

“Keg Conditioning is another fine product from the sharp mind of Dave Lemanczyk.  Dave is one of the few people that tell it like it is.  If you want a no-nonsense way of getting into shape, and I mean REAL SHAPE, Keg Conditioning is a must read and watch for the serious athlete no matter what sport you compete in.    Dave lays it all out for you in an easy to understand format.   No magic bullets here as hard work is the underlying theme.  If you don’t work hard, no training course will work for you. 

Dave makes it very clear.  It is not complicated but it takes a sharp mind to take in the simplicity of it all.  That is the shear beauty of Keg Conditioning; rock solid advice made simple.  Follow Dave's exercises, work hard at what Dave shows you, and you can’t help but get into better shape.  Do yourself a favor and spend the money you would waste on a “muscle goop”  that will supposedly  make you stronger and invest in a system that will positively turn your training around for the rest of your life.    This is the real deal folks, so get yours today!”

- Steve “Crusher” Weiner, Professional Strongman

“I have known Dave Lemanczyk for the past five years and have had the privilege of training with him on many occasions.   He has never cease to amaze me with his physical prowess and mental toughness.   He’s at the top of my list for people I’d want on my side if things were to get nasty. 

While I’ve been impressed by elite athletes in many disciplines, there always seems to be something missing from their arsenal.  Usually if someone has brute strength, there lacking speed, mobility, explosiveness, endurance, etc.  Likewise, the speed demons are usually lacking strength.  Not so with Dave.  He has no obvious weaknesses.  I have never seen a better rounded athlete period.  Where else can you see a 6’-3” 250lb guy dunk a 25lb sandbag from a standing position, slam #3 hand grippers, and still toy with 330lb + stones without the use of drugs or tacky?  Dave can do this all day long.

I believe the reason for Dave’s success lye's in his ability to think and focus all his resources on training methodologies that quickly and efficiently deliver results.  He is super creative and highly knowledgeable in what works versus what doesn’t work.  He dispenses with the BS, plain and simple.  I’m glad he’s decided to bring his knowledge to everyone in the form of Keg Conditioning.  If you’re willing to put in the effort, I guarantee Keg Conditioning will help you shatter all your previous boundaries in the physical realm.  Dave has become the unstoppable force and the immovable object simultaneously...what can you become?

 Pat “Human Vise” Povilaitis, Professional Strongman

 

 

 

 

 

 

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