Thank you for visiting us on the web! We are certainly grateful for your time and energy. On this web site you will find helpful information pertaining to physical training, cognitive development techniques, meditation, creating indomitable will, and the type of services that we at KEG CONDITIONING can provide for you.
What IS The KEG CONDITIONING Program?
The program itself is an incredibly efficient method of increasing total body capability. This is done by teaching ergonomically correct exercise in synergy with adequate fitness principles (time under tension and progressive overload). Program participants can expect typical workouts to span in between twenty and sixty minutes thus providing a platform for muscular strength, metabolic conditioning, joint integrity, and mental toughness.
The program persay exists in a few fashions. Please allow us to list a few of these representations for you; all KEG CONDITIONING products, private individual physical training sessions, semi-private group training sessions, online distance learning center, and yearly seminars.

A Message From Dave
Hey Everyone,
Thank you once again for coming by today. Please know that I am honored to bring you this information as I know it can bring a beaming positive impact into your life. Since the inception of this program, I have been blessed with the opportunity to build a strong global network with some of the finest and hardest working people on Earth (and quite literally all over the planet). Together, we have proven that our experiences, information, and concurrent journeys can provide boosts in our overall life performance.
By supporting us here at KEG CONDITIONING, you are directly supporting a Long Island, NY small business. In addition, you too can become a part of our global advocacy network thus enhancing our positive energetic flow of information. Thank you for this opportunity!
My products are no longer available on the Internet. If you would like to make a purchase, please contact me directly at (631) 650-4703. Please leave a detailed message and I would be happy to help you. I wish you all peace and happiness. Others not able to call can email me using dave AT kegconditioning.com
Sincerely,
![]()
Dave Lemanczyk, M.S.P.E
SUPERIOR CONDITIONING, POWER, & MUSCULAR DEVELOPMENT